An important step toward growth and healing is to pursue connection with others who can offer support, guidance, and encouragement. As part of my growth journey, I have spent time each day pursuing the knowledge and wisdom of others who have learned to overcome the challenges they have faced. I highly recommend that you spend time each day reading, watching videos, listening to podcasts, meeting with people, journaling, and praying.

True healing begins when we take our eyes off of the people who are hurting us, and instead we focus on the things we actually have control over - our choices, our thoughts, our responses, our priorities, our words, our attitude...our happiness.

Here are some resources that have inspired and helped me:

Websites & Podcasts:
Videos:
Articles:
Books:
​Recovery Program:
A program that has greatly impacted my life, and helped me throughout my recovery process, is Celebrate Recovery. For support with abuse, addiction, anger, or codependence recovery, I highly recommend finding a Celebrate Recovery group near you. There are weekly meetings in most cities across the country.  https://www.celebraterecovery.com/

Emergency Support:
If you, or someone you know, is in an abusive relationship, you can find resources and help from The National Domestic Violence Hotline website:  http://www.thehotline.org/
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